Sports and Human Performance Nutrition

Sports Nutrition Coaching

Proper nutrition can improve your athletic performance no matter your age, gender or sport.

Whether you are a high schooler looking to gain an edge on your competition, or a runner, triathlete, or ultra endurance athlete, nutrition should be a part of your training.

The aspects that go into sports nutrition are:

  • Fueling for performance
  • Recovery nutrition
  • Training table
  • Hydration
  • Fuel during competition

Make an appointment today

Pricing

Initial Consult

$150

50-70 minutes

Includes:
  • Goal setting
  • Individualized plan designed to move you forward toward your goal
  • Email/text out reach as needed for the first two weeks after initial consult.

Follow Up

$85

30 minutes

Includes:
  • Review of initial goals
  • Review actions you have been taken to achieve this goal
  • Revise the plan if needed

Initial Consult + 1 Follow up

$220

Initial Consult + 2 Follow ups

$290

Initial Consult + 3 Follow ups

$360

Initial Consult + 4 Follow ups

$420

The Fine Print

All packages expire one year after initial purchase. All payments are cash, check or Venmo. If using Venmo, payment must be made prior to appointment. Insurance is not accepted.