Sports and Human Performance Nutrition

Donna's Blog

Mo’ Monday – Exercise is King

[siteorigin_widget class=”WP_Widget_Custom_HTML”][/siteorigin_widget] It is easy to focus on one without the other. Putting them together and seeing the results you want takes patience. Be patient

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Mo’ Monday – The Pain of Parting

[siteorigin_widget class=”WP_Widget_Custom_HTML”][/siteorigin_widget] ‘Nuff said for now. Motivational Mondays, or Mo’ Monday, posts are short, inspirational quotes to get your week started off on the right

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Mo’ Monday – A Glass Half Full

[siteorigin_widget class=”WP_Widget_Custom_HTML”][/siteorigin_widget] Are you a “glass half full” or a “glass half empty” person? Are you a “third times a charm” or a “three strikes

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Mo’ Monday – Change

[siteorigin_widget class=”WP_Widget_Custom_HTML”][/siteorigin_widget] Have you ever said “I will start on Monday”? Well, today is your day. Not only is it Monday, but it is the

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Mo’ Monday – Comfort Zones

[siteorigin_widget class=”WP_Widget_Custom_HTML”][/siteorigin_widget] This quote speaks to our comfort zones. I am going out side my comfort zone developing a blog and website. I am nervous,

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Mo’ Monday – Improve Your Tomorrows

[siteorigin_widget class=”WP_Widget_Custom_HTML”][/siteorigin_widget] What are YOU doing today to improve your tomorrows? What goals do you keep putting off? Write them down. Make a plan. Your

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